My journey into working in the field of Wellbeing began in 2010, due to difficulties, which caused me to take a hard look at my life, my direction, my purpose, whether or not my life was really right for me and the answer was no, I was lost, struggling and unhappy.

I was introduced to Reiki, which has been a very important part of my journey, my wellbeing, my learning and my growth. Reiki changed my life for the better by opening my mind and clearing through energy blockages within my body, enabling my energy to flow freely, creating the best version of my true self! It was the best decision I ever made! A huge thank you to Carolyn Freeman – Reiki Spirit, for all her support throughout my journey.

While studying Reiki, I stumbled upon Wellbeing Life Coaching, Hopi Ear Candling and Indian Head Massage these added therapies really sealed the deal for me and I felt they worked in perfect harmony.

I have a realistic, practical and responsible attitude to Reiki and its potential for enhancing human health and wellbeing.

My passion lies within helping others, who may be experiencing stress, anxiety, depression, grief, exhaustion, fatigue, lack of energy, feeling of being lost or stuck, insomnia, relieving pain, and general healing of the body. Reiki promotes harmony and balance bringing a better mindset, greater wellbeing, and joy into your life.

I manage my business around my nearest and dearest and have a good happy, work/life balance.

“The first step towards getting somewhere is to decide that you are not going to stay where you are”

Wellbeing With Wisdom is ready to help you, so don’t delay your health another day.

At Wellbeing With Wisdom, I pride myself on the ability to change and impact lives in a healthy way. I do so by offering these services to help all of my clients achieve healthier bodies and minds.

My qualifications

  • Certified Usui Level 1 and 2 Usui Reiki – Studied with Carolyn Freeman – Reiki Spirit
  • Certificate in Wellbeing Life Coaching – Raw Horizons Coaching Academy
  • Diploma Certificate in Meditation Tuition – Gateway Workshops
  • Diploma Certificate in Indian Head Massage – Gateway Workshops
  • Diploma In Hopi Ear Candling – Refocus Workshop

What my clients say:

“I found the Reiki to be tranquil, I felt like I was floating in the sea completely submerged with only my face above water, this treatment was so very relaxing, thank you”


“I’ve been having Reiki with Alex for 4 weeks and have felt much stronger, more positive enabling me to move forward with my life after some emotional challenges I have had to face. I was amazed at the feeling of energy moving around different area’s of my body. Alex is a very welcoming, positive lady who instils confidence. I would recommend her to anybody”


“I was not sure what to expect for my session with Alex, but this was almost like a massage for the mind. Alex has opened my eyes to the fantastic benefits of Reiki”


“A huge thank you to Alex for my first Reiki session last night, I wasn’t sure what to expect, Alex made me feel very comfortable.  The whole treatment was so calming and relaxing and my body felt so much lighter after shifting the negative energy which clearly has built up in my body. I would highly recommend this for absolutely anyone! I will be back on a regular basis to improve my wellbeing”


“Hi, I’d been suffering from low self-esteem and anxiety for a few years now. After many months of soul searching, I plucked up the courage to give Alex from Wellbeing With Wisdom a call, I booked 4 sessions (not quite knowing what to expect). Alex put my mind to rest with her caring and professional manner. Once relaxed, I could feel the energy from my body moving and rushing through my body. After only one session I left feeling slightly more confident and less anxious of myself and surroundings. After the original 3 sessions I and the people around me noticed a drastic change in my confidence and my new found slightly more relaxed attitude to life in general. Overwhelmed with the changes with my life, I have booked another few sessions to maintain my health with Alex each time I left I always felt a massive weight had been lifted from my shoulders. I’m now a lot more confident in all aspects of life (I’ve even taken up a few hobbies joining some groups, (something I wouldn’t of dreamed of 6 months ago.) I’m able to speak freely with others’ joining in their conversations and those silly things that previously scared me, which I’m now able to tackle.

If you are suffering in silence, like I was, I would strongly recommend you contact Alex from Wellbeing With Wisdom, Its surprising how something you may not know a lot about can change your life for the better. She’s a credit and a life saver. Thank you Alex so much.”